The energy I feel in the morning is often drained quickly after I rise. What I call my nightmares may not be really scary as far a frightening me, but leave me with a strange sense of uneasiness. I try to be quiet to let the others sleep, but that gets harder when, one by one, the others wake to the day, as energetic as I once felt and make the noises to wake the others, despite their urge to remain sleeping.